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The Mirror US on MSNNew diet can reduce the risk of dementia and slow down cognitive decline, experts claimExperts claim that combining two acclaimed healthy eating approaches could boost brain health and lower dementia risks. The ...
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Irish Star on MSNNew diet slashes your risk of dementia and it's very easy to followC ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers ...
Research has found that this beverage could play a surprising role in boosting brain function, even reducing the risk of ...
Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.
The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...
The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.
Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...
The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...
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