However, the streamer has chosen to take his fasting to another level by consuming only water. Fousey claims to have not consumed any calories for 20 straight days and aims to continue this ...

Water fast requires you to abstain from all food and caloric beverages and consume only water for a set period. This can range from 24 hours to several days. Advocates of water fast claim that it ...

In a March 20 video on his Instagram page ... from a clinical standpoint, a 24-hour water fast, as suggested by Ben, combined with eating one meal a day (OMAD) can lead to weight loss.

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories every day. Experts explain why, and whether you should try it.

However, the streamer has chosen to take his fasting to another level by consuming only water. Fousey claims to have not consumed any calories for 20 straight days and aims to continue this regimen ...