Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

It wasn’t which direction church doctrine might travel that I found most appealing. It was hearing this first American pope speak of the need for compassion in our daily lives. | Opinion ...

As we mark the month of Rabi’ Al-Awwal, the third month in the Islamic calendar and the birth month of Prophet Muhammad, Peace be upon him, it’s an opportune time ...

Model self-compassion (it’s good for you, too!) Sometimes parents think that they are supposed to model “having it all together” for their children. Ironically, kids who see “perfect parents” aren’t ...