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Lee Won-jong's secret to losing 1kg a day 15 days of fasting 30 days of health, and 3 days of drinking only water (Let's live together)

Actor Lee Won-jong revealed his own fasting method.On KBS2 'Park Won-sook's Let's Live Together', which aired on the 3rd, ...
New York Post

I’m a dietitian — here’s the secret to intermittent fasting

Intermittent fasting might help you lose weight — but only if you adhere to some strict guidelines, says one dietitian. “You can’t just eat what you want with intermittent fasting if you want to lose ...
Medscape

Is Intermittent Fasting Safe and Beneficial?

Practiced for centuries as a ritual in many religions, intermittent fasting (IF) is rapidly growing in popularity as a weight loss and health-improvement tool. A 2024 survey found that as many as 13% ...
The Nation Newspaper

Ramadan Day One: 10 reasons fasting is prescribed for Muslims

Following the commencement of the 2024 Ramadan fasting as declared by the Sultan of Sokoto, Sa’ad Abubakar, The Nation has compiled 10 reasons to assist Muslim believers in understanding the ...
ABC 7 Chicago

Chicago Muslim Americans observe 1st night of Ramadan, prepare for 30 days of fasting

CHICAGO (WLS) -- Muslim Americans in Chicago began their observation of Ramadan Sunday night with the first night of prayer at the Downtown Islamic center on State Street. For the next 30 days, ...