Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

Can you put protein powder in your coffee? We investigated the protein coffee trend that lifestyle gurus swear by and tried it for ourselves ...

“A protein powder smoothie is an easy, fast and effective way to hit 30g protein with a grab-and-go breakfast” says Alexander. “I prefer plant-based proteins like pea or hemp for the smoothest ...

Premier Protein Shake, Chocolate Peanut Butter — 12-Pack $28.58 Buy Now on Amazon Chocolate peanut butter lovers, rejoice—this one tastes like dessert without the sugar crash. With 30g of ...

Protein Works' Sune is a premium protein shake exclusively formulated for women by women – and it's currently on sale ...

In contrast, a 2023 study found that consuming 30g or 60g of protein post-exercise increased protein synthesis over a 24-hour period. People can mix flavored protein powder with water according to ...

AT HOME OR ON-THE-GO. Atkins Creamy Vanilla Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving*.

AT HOME OR ON-THE-GO. Atkins Milk Chocolate Delight Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving.

This protein shake boasts 30g of multi-source vegan protein, along with 'greens, fruits, and adaptogens like spirulina, maca, and acai for overall wellness and vitality'.

Sune's 30g serving delivering 20g of plant-based protein helps easily meet these targets. Whipping up this drink is a breeze too; just pop the powder into 300ml of your preferred chilled liquid ...