Here are 36 high-protein lunches ... 4g sugar, 30g protein. ... Vegan Keto Coconut Curry (18g Protein) Helene Dujardin/The Essential Vegan Keto Cookbook.

Discover 9 delicious vegan lunch ideas that are packed with plant-based protein and take just five minutes to make. Photo: Rainbow Plant Life Updated Jan 12, 2024 ...

If you're looking for delicious, high-protein lunches that are easy to meal prep, you've come to the right place! High-protein + meal prep is our specialty, so let us give you our 19 best recipes so ...

These lunch options feature tons of protein-packed ingredients: Seitan and tempeh pack in roughly 20 grams per serving, while tofu, beans, lentils, and quinoa offer up about 10 grams.

Morgan Mitchell, an Australian Olympic sprinter, shared her vegan athlete protein meal ideas. Here's what she eats for breakfast, lunch, and dinner.

This soup packs a surprising 17 grams of protein per serving. It’s also made with very few ingredients, just cauliflower, white beans, vegetable stock, almonds, and some spices. 7.

If your lunch typically looks like a handful of pretzels or whatever snacks your kids didn’t finish, you’re not alone. All it takes is a little planning to ensure that your stomach isn’t ...