Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily routine and shift your mindset.

Try these daily journaling prompts Hit the pause button on your busy life and reflect on the past 24 hours with these questions that will give you ample motivation to get the words flowing.

The Daily Journal Prompts That Helped Me Curb Anxious Feelings By Cindy Lamothe July 12, 2021 Credit: Leo Patrizi/Getty Images ...

Journaling can be a therapeutic practice, or a way to get your creative juices flowing, especially when you make it a daily habit. But sometimes you just don’t have that much to say, which is ...

With daily prompts and monthly check-ins, uplifting affirmations, activities and mottos, this gratitude journal comes in a range of designs to suit every aesthetic.

Striking a balance between the more streamlined one-sentence or one-minute version of a gratitude journal, and the more involved workbooks, this option is unique mostly for its varied daily prompts.