Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily routine and shift your mindset.

Journaling can be a therapeutic practice, ... But sometimes you just don’t have that much to say, which is why these daily prompts are so useful. The 365 prompts were created by LIFE: ...

The Daily Journal Prompts That Helped Me Curb Anxious Feelings. By Cindy Lamothe. July 12, 2021. Credit: Leo Patrizi/Getty Images ... So, I added in a second step to my journaling: ...

Journaling Is Packed With Health Benefits, so Get Started With These 88 Prompts on Life, Love and Gratitude Stephanie Oliveira Nguyen Mon, October 14, 2024 at 6:08 PM UTC ...

With daily prompts and monthly check-ins, uplifting affirmations, activities and mottos, this gratitude journal comes in a range of designs to suit every aesthetic. 6 Best gratitude journal for ...

Learning how to start a daily gratitude journal is a great way to practice mindfulness and self-care, so here is a list of 37 prompts and inspiring quotes from psychology and wellness experts to ...

Striking a balance between the more streamlined one-sentence or one-minute version of a gratitude journal, and the more involved workbooks, this option is unique mostly for its varied daily prompts.