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The cerebrum, especially the cerebral cortex, has long been thought to be the important part of our brain. However, the ...
Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...
Know how stress impairs your neurological health, posing a major risk to your overall wellbeing as it worsens cognitive function and triggers serious issues.
It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve ...