The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy Frisella. Let's look at the pros and cons. The post The 75-hard challenge is ...

75 Soft is a beginner-friendly modification to the popular 75 Hard challenge. The challenge includes guidelines around working out, drinking water, maintaining certain nutrition goals, and reading ...

New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

If you are interested in trying the latest fitness challenge called 75 Hard, find out all the details you need to know about it.

Michelle Fairburn's 75 Hard attempt landed her in the hospital this week after consuming too much water and depleting her body of sodium.

The 75 Hard challenge requires you to follow a strict set of rules regarding exercise, diet, and reading for 75 days. Here's how to make it work for you.

The 75 Hard challenge requires you to follow a strict set of rules regarding exercise, diet, and reading for 75 days. Here's how to make it work for you.

Sean Klein, a certified personal trainer and gym owner of CrossFit Essor says the 75 hard challenge is a rigorous program for 75 days that stems beyond fitness.

The 75-hard Challenge has been around for a while, and recently, it’s resurgent on TikTok, with TikTokers everywhere proudly sharing clips accomplishing this challenge.