‘80s Pop Queen Turns Heads in Tiny Shorts During Boxing Workout first appeared on Parade on Jul 18, 2025 This story was ...

In her latest social media post, Gibson shared a video in a boxing ring, showing off her moves and muscles while flaunting tiny shorts. Fans were excited to see Gibson dive into the popular fitness ...

Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s ...

Boxing workouts are great for cardiovascular health and building muscle. They can improve fitness and help you lose weight if that's a goal. It's best to start with the basics and work up from ...

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which ...

Choose from one of these five boxing workout routines to build brute strength, rapid-fast reflexes, and superhuman endurance.

Thinking about stepping into the ring? Here are 6 benefits of boxing for fitness.

Australian aerobics royalty Marissa Rancan, of the popular ’80s morning-television fitness crew the Rancan Sisters, tells Body+Soul that people became so obsessed with the classes that they’d ...

The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer ...

When it comes to living a healthy lifestyle, Eric Braeden has always been inspired by the Latin phrase “mens sana in corpore ...