Other nutrients In addition to the nutrients listed above, several other vitamins and minerals, including zinc, manganese, and magnesium, are essential to health among older females.

We reviewed the top multivitamins for women over 50. Explore expert-approved options to support your health, featuring picks from popular brands like New Chapter and Thorne.

Antinutrients are compounds in foods that reduce the absorption of other nutrients. Here are several effective tips to remove antinutrients from foods.

The '90 For Life' Campaign promotes the Company's philosophy that all individuals need at least 90 essential nutrients for good health. All of these nutrients are included in the Company's Healthy ...