You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares three of her favorite abs exercises.

This pull-up bar home workout is not for the faint-hearted, but it will get you rock-solid abs in no time. In this workout by Brazilian Instagram fitness personality Bella Falconi, we're shown a ...

You can use a pull-up bar for a wealth of bodyweight strength exercises, including ab workouts and upper-body calisthenics, while also working your legs.

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Pull-ups are among the best fitness moves you can do, but to be effective you need to be supported with a bar that’s suitable for your training intensity.

Maybe you’re just bored of sit-ups or they’re off the table from back pain, tight hips, or limited mobility. Great news — you don’t them to build a stronger core. Here’s one abs exercise ...

Trainer Korey Rowe, who designed the Men's Health Summer Shred workout program, shares his top three abs exercises to build core strength.

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...

Discover pull-up alternatives you can do at home. The trainer-approved exercises allow you to work the same muscles, no pull-up bar required.

Calisthenics coaches share 3 bodyweight exercises you need to build a strong core without weights.