Minimize Distractions. External distractions impede focus greatly for those with ADHD. In order to mitigate as many of these disruptions: Have the desk face a wall, behind the doors and windows ...

At desks, they complete reading and math worksheets. It seems like a typical summer camp. But with an emphasis on strengthening social skills and focus, the program is one of the few ADHD summer ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research ...

When children with ADHD get motivated about something, they can focus a lot of energy on it. They're driven to succeed at things they find especially interesting. In fact, it may be hard to ...

Even though it's 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could never have imagined a year ago. For older teens ...

Her research has found that fidgeting can help both young people and adults with ADHD focus on a task. ADHD is a common neurodevelopmental condition.

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise ...

Background music can help people focus better, new research shows. Image source: Baby2M/Adobe Importantly, people with ADHD also reported a preference for stimulating music over calming tracks.

Here’s what to consider besides ADHD. Some people who struggle with focus believe they have ADHD. But other factors, such as depression, anxiety and poor sleep, can cause similar symptoms.

For people without ADHD, who may be tempted to take Ritalin or Adderall as a study drug, this can end up making them feel jittery and anxious, causing them to focus too much on smaller, less ...