From Our Partners: Your heart rate can be an important indicator of your overall health. As you grow older, it becomes more difficult to know what is “normal” and what is not.

Heart rates vary from person to person, influenced by a variety of variables. But how do you know if your heart rate is in the dangerous category? Learn more.

What is a resting heart rate, and what are the normal values for an adult? Read on to learn more.

Heart rate, also known as pulse, is the number of times your heart beats per minute. A normal heart rate depends on the individual as well as a variety of factors.

Knowing their target heart rate can help a person adjust the intensity of their workout. Learn more about how to calculate a target heart rate here.

HEART RATE is a crucial indicator of how our hearts are working. So what should your resting heart rate be and how can you check it?

Adults whose resting heart rate follows an atypical pattern as they age may face a greater risk of developing heart failure ...

Ideal running heart rates vary for each individual depending on several factors. Learn more about how to calculate the ideal heart rate for you.

You know that chart in your gym that shows your target heart rate decreasing as you get older? Well, that's not a senior discount to let the elderly get off easy on their treadmill workouts.

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need to know.

HEART RATE is a crucial indicator of how our hearts are working. So what should your resting heart rate be and how can you check it?