Having a caffeinated drink like coffee in the afternoon may lead to disrupted sleep and greater fatigue. Caffeine can stay in your system for six to eight hours, and has been shown to impact sleep ...

Starbucks wants you to take an afternoon coffee break Starbucks execs say half of afternoon visitors are not My Starbucks Rewards members Published: April 30, 2018 at 7:14 a.m. ET ...

Afternoon Snack: Coffee Break! News on Another Health Benefit of Java. Time for coffee! If you love your java, ... April 24, 2012. Time for coffee! If you love your java, ...

The mid-afternoon energy crash strikes with predictable precision. As the clock approaches 2:30 p.m., concentration wavers, eyelids grow heavy, and productivity plummets. For many, the automatic ...

An afternoon coffee can arrive in many ways: a rushed affair featuring leftovers from the morning; a leisurely catch-up with a friend; a jittery, caffeinated first date; a searing hot espresso ...

Work break. During your workday in the office, you had a lot of natural breaks built in from walking back to your desk after a meeting to chatting with a colleague who stopped by your desk to ...

Friday Afternoon Coffee Break Links. By Megan McArdle. June 25, 2010. Share. Save [Courtney Knapp] Astronomers at the University of Sheffield have made an audio recording of the magnetic fields ...

You might need to ditch your afternoon coffee. ... The #1 Afternoon Habit to Break for Better Sleep, According to Sleep Doctors. Deborah Murphy, M.S., RDN. April 1, 2025 at 12:59 PM.