Medically reviewed by Jenny Sweigard, MD The best foods for anemia include foods containing heme iron, such as meat, fish, poultry, organ meats, and foods with non-heme iron (found in plant-based ...

Anemia leaves you feeling exhausted, weak, and like you’re running on empty no matter how much sleep you get. While there are different types of anemia, iron deficiency is the most common, and the ...

Women of childbearing years are most at risk for anemia. For a variety of reasons, some women have heavier than normal blood loss during monthly periods. For them, the iron they get through a normal ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways When taken together, calcium can block iron absorption, making your ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

From the Medical Clinic of the Peter Bent Brigham Hospital and the Medical Service of the Collis P. Huntington Memorial Hospital of Harvard University. Select the format you want to export the ...

A balanced diet full of fruits and vegetables is often recommended for those with thalassemia minor. You may choose to eat this way even if you don’t have thalassemia-related anemia. Share on ...

Lucknow: A random survey by King George's Medical University revealed that 9 out of 100 teenage girls suffered from anemia, with junk food and non-nut.