Transform anger into growth by utilizing compassionate reframing. Break reactive cycles and gain control over your emotional ...
ScienceAlert on MSN2d
Venting Doesn't Reduce Anger, But Something Else Does, Study RevealsVenting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...
Anger is an emotion which has usually been caused by an event or series of events which the performer has had a reaction to. This could be because they have been offended, denied or wronged.
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