ANTS is an acronym for Automatic Negative Thoughts. ANTS are unhelpful thoughts or negative self-talk that filters into our mind and harms our sense of well-being. These irrational or exaggerated ...

A kind of negative thinking linked to our underlying core beliefs, automatic negative thoughts (or ANTs) are thoughts that occur in response to everyday events, for example, telling yourself that ...

The number of ants on Earth is far, far bigger than anyone previously thought possible, as fascinating new research has shown. In fact, it’s 20 times higher than previously believed – with a ...