Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Yoga practices have a deep impact on physical, mental and emotional well-being. Many therapeutic practices are designed to ...

Breathe deeply and allow your body to relax into the pose. This final asana helps ground your energy and promotes a sense of peace, making it a perfect conclusion to your afternoon practice.

Commonly known as the pigeon pose, this asana is a beautiful example of how constant practice can open new possibilities in our bodies. While there is a more accessible version for beginners ...

Naukasana is an excellent core building practice in yoga which can also help you achieve ... to the mat and hold on the pose while feeling the strength on the hips. This asana is a great core workout, ...

Women are advised to practice the angle pose during the first 12 weeks of pregnancy. This asana strengthens the uterus and helps with constipation. It also stimulates the circulation, ensuring ...

Dan Overgaag, managing director of the business operations practice at Bellevue, Wash.-based Asana partner Spur Reply, told CRN in an interview that helping customers adopt Asana AI Studio and ...

Also Read: Deepika Padukone's Personal Goal That She Practices Daily Is To "Always To Be At Peace Of Mind" Kapotasana, also known as Pigeon Pose, is a very beneficial and popular yoga asana that ...

Asana (ASAN) shares have started gaining and might continue moving higher in the near term, as indicated by solid earnings estimate revisions. We recently published a list of 20 Stocks Insiders ...