Can you lose weight on the Atkins Diet—and keep it off? Learn what studies show, and why it’s important to consider health effects and long-term sustainability.

The low-carb, high-fat Atkins diet gets high marks in one of the biggest, longest head-to-head studies of popular weight-loss plans, beating the Zone, the Ornish diet and even U.S. guidelines.

The Atkins diet is the high-protein, high-fat, low-carbohydrate weight-loss program that has garnered attention since the release of “Dr. Atkins’ Diet Revolution” four decades ago.

This diet is specifically marketed and labeled as a low-carb diet. There are two version of the Atkins diet now, Atkins 20, which is the original, and Atkins 40, which is a plan created for those ...

The Atkins Diet is a popular low-carb eating plan that helps some people shed excess body weight. Atkins Nutritionals, Inc., which was founded by the diet’s creator, offers low-carb eating plans ...

Dieters swear by the low-carb, high-protein plan like the Atkins diet. You get to eat all the burgers, steak, bacon, and eggs you want -- and lose weight doing it. It's even been shown to lower ...

Weight loss rarely occurs at a steady rate. Stabilizing at certain weights for a while can be normal for your body but there are ways to jump-start a low carb diet plan that has stopped working ...

May 21 -- Controversial diet maven Robert Atkins may no longer be around, but a tug-of-war still lingers over his belief the road to weight loss is paved with bacon cheeseburgers — hold the buns ...

The Atkins diet takes you through four phases, starting with very-low-carb consumption and then gradually introducing more carbohydrate-rich foods throughout. It’s good for people who like a ...