She read "Atomic Habits" by James Clear to improve her productivity and address distractions. Decluttering, auditing her day, and creating temptation have helped her avoid procrastination.

Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

The 2018 book "Atomic Habits" by James Clear is an Amazon and NYT bestseller. Several entrepreneurs who read it shared their favorite lessons and tips from it.

James Clear is the leading expert on habit formation. His book, Atomic Habits, has sold over 20 million copies. His new app, Atoms, is a digital extension of his teachings.

New York Times bestselling “Atomic Habits” author James Clear will lead a speech on at the 2022 Sioux Falls Leadership Summit.