According to "Atomic Habits," the first law of behavior change is to "make it obvious." In the book, Clear refutes the idea that we're organized due to our willpower or genes and argues that our ...

The 2018 book "Atomic Habits" by James Clear is an Amazon and NYT bestseller. Several entrepreneurs who read it shared their favorite lessons and tips from it. They said to use the two-minute rule ...

James Clear is the leading expert on habit formation. His book, Atomic Habits, has sold over 20 million copies. His new app, Atoms, is a digital extension of his teachings.

This as-told-to essay is based on a conversation with Dayana Aleksandrova, a 30-year-old copywriter, mentor for online entrepreneurs, and digital nomad based in Costa Rica, about her experience ...