Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Two oral drugs — o-Vanillin and RG-7112 — cleared zombie cells, reduced back pain and reversed spinal disc damage in mice.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Hawaii had the lowest rate of lumbar spine MRIs performed for lower back pain between July 1, 2022, and June 30, 2023, according to CMS data released Feb. 19.  CMS measures the percentage of lumbar ...

According to the Centers for Disease Control location-specific pain, such as back, neck, arm, and hip pain, is associated ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Spinal health impacts nerves, posture, and mobility. Learn ergonomic fixes, exercises, and signs of trouble to protect your ...

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

Spinal fusion is a tailored treatment that can restore function and relieve chronic pain when other methods fail. Here's what ...