"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying it for a week, the results were astonishing: increased flexibility, less ...

Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

Understanding spinal fusion means knowing the procedure, recovery process, potential risks, and how it can help treat chronic ...

The lumbar spine, or lower back, refers to the bottom five vertebrae. Vertebrae are bones that make up the spine. In total, there are 33 vertebrae that stack on top of each other and connect with ...

Spinal cord stimulators are mainly used to treat chronic back pain, especially when other less invasive treatments have not worked. They also aim to reduce people’s reliance on risky pain medicines.

Lumbar retrolisthesis is generally uncommon, but studies have suggested that retrolisthesis is present in up to 30% of people with chronic low back pain. It’s also associated with other spinal ...

Back pain can be caused by a variety of conditions. For this reason, it’s important to accurately diagnose the source of pain so you can find the best treatment. We have experts that specialize in ...

Lumbar radiculopathy is pain and other neurological symptoms caused by pressure on a nerve root in your lower back. Learn about its symptoms, causes, and treatment.

Similarly, lower back pain may develop if you’re creating movement from one segment of your spine rather than the entire structure, Fata-Chan says.

It feels like back pain comes for many of us at some point in our lives, and it’s tricky to treat. A new gene therapy, which repairs damaged discs and reduces pain, has shown promise in mouse tests.

Low back pain is a common symptom after a car accident. You may not feel pain right away. Still, it’s important to see a doctor to check for serious injuries. Pain should resolve in a few weeks ...