Here are the eight worst foods that harm the brain. So, how bad are fried foods, really? Fried chicken and French fries won't ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...
A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...
For years, certain foods have been labeled as “bad” for heart health—often due ... which supports both heart and brain health. And don’t be afraid to eat the whole egg—the yolk is ...
Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...
Backed by insights from dietitians, we’ll shed light on why these “bad” foods deserve a place in ... fats—which are essential for brain function and heart health. Beyond the calories ...
"We think that if you take care of brain health, you've taken care of all health," he said. "Everything you need for heart, for liver, for kidney is included in neuro." 9 evidence-backed foods for ...
Bad diets can introduce free radicals ... and then into the brain. The range of anti-inflammatory foods is extensive, and include berries, leafy greens, fatty fish, nuts, whole grains, olive ...
Oftentimes though, the conversation around 'brain health' or 'brain foods' can be solely aimed at those in later life, who are looking for foods to help ward off dementia and Alzheimer's disease.