Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

The U.S. Department of Agriculture's MyPlate graphic is generally a good model, he said ... "That's probably a pretty balanced kind of diet," he said. American Heart Association dietary ...

The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.

Follow our tips on how to cook healthy meals and how to shop for a healthy diet on a budget. On this page you’ll find out what a healthy balanced diet is and get tips on how to make your diet ...

Melania, a former model who a photographer believes could 'republish her 'nude' photographs, revealed in a 2016 GQ interview ...

Fibre is an essential element of a healthy, balanced diet. In addition to helping contribute to good gut health, fibre also aids digestion and promotes consistent bowel movements, while keeping ...

A healthy diet helps you stay strong and feeling well while you treat metastatic breast cancer. A balanced diet helps keep you at a healthy weight, helps you recover after cancer treatment ...