Have you ever felt the sand between your toes or the coolness of grass under your feet? That direct connection with the earth ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

Their secret? A surprisingly simple practice that's good for both body and mind. New trend or simply common sense? Earthing, ...

Having already spent some time testing the original Xero Scrambler Low, a very good all-terrain barefoot shoe for fair-weather running or hiking ... and this might put off some ultra-orthodox ...

When a friend of mine suggested that a pair of funky looking 'barefoot' shoes could help, I audibly scoffed. But turns out I was wrong and the minimalist design was just what my aching feet needed.

The best cut-off frequencies were determined by performing a residual ... should not expect to instantly replicate barefoot running while in a minimalist shoe. Running barefoot does induce mechanical ...