Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

GRAND RAPIDS, Mich. — From afar, it looks like any other basketball practice at MSA Sports Spot. However, it's much more than that. "The big thing is instead of an hour of being on a treadmill, come ...