A bedtime routine can be the key to a good night's sleep for your baby. Find out what you can do to help her sleep well.

Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, according to a study published in Sleep Health. Previous research has shown ...

Every pet parent hopes for a smooth bedtime routine. In theory, the dogs settle in, everyone relaxes, and the house goes ...

A good bedtime routine can be the difference between good sleep habits and sleepless nights. Learn the dos and don'ts of a bedtime routine for your kids.

Here are some expert recommendations for healthy sleep. Have a routine Just as for babies, adults should have a consistent sleep schedule, waking up and going to bed around the same time every day.

Story time gets dramatic at the Pratt house!During a recent interview with PEOPLE, Katherine Schwarzenegger Pratt opened up about her “theatrical” bedtime routine with her husband, Chris Pratt and ...

Ms Shrimpton offered the following top tips on keeping your baby or young child cool and comfortable.

It's common for parents who bottle-feed to feel as though they are less connected to their baby than those who breastfeed.

Every child has their own bedtime routine. For Amara and Aurora, right now, that involves having one parent sitting by their cots as they drift off to sleep.

Alexa can help you set a voice command to kick off your bedtime routine each night. Here's how to do it and optimize your sleep.

If you have ADHD, a bedtime routine may help improve your sleep. Some things that can help include avoiding hyperfixation activities, using noise, and exercising regularly. You may be able to talk ...

Seeking that elusive good night’s sleep? These parent-approved white noise machines for babies, toddlers and adults can help you drift off at bedtime.