Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches ...

If social media is anything to go by, you roll out a mat and try out the best wall Pilates workouts for beginners, of course. In 2025, wall Pilates, it seems, is here for the long haul.

Pilates for Beginners: 15 Minute Pilates Flow (No equipment) Watch on For a beginner-friendly gentle flow, try this free Pilates workout from Bend Studio Pilates.

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

Wall Pilates is a great workout and introduction to Pilates. Pilates instructor Nandini Basu shares an at-home wall Pilates workout for beginners.

This five-move workout from Pilates By Bryony is ideal for beginners as not only does it require no equipment, apart from an exercise mat, but you'll be able to work your way through it in less ...

A roundup of the 10 easiest wall Pilates exercises you can do anytime, anywhere.

Pilates and barre instructor Raven Ross stops by Studio 1A to share easy Pilates moves you can do at home to strengthen your core, improve balance and get your body moving.