Want to start 2024 with a daily yoga routine? Scroll down for some beginner-friendly asanas endorsed by Celebrity yoga and holistic wellness expert Anshuka Parwani.

Looking to lose weight through yoga? Here are beginner-friendly asanas can help you burn calories, tone muscles, and improve flexibility while guiding you towards a healthier and fitter lifestyle ...

Enjoy this 30-minute beginner yoga class — a gentle, full-body stretch session designed to increase flexibility, release ...

Virabhadrasana and Skandasana are Shilpa Shetty’s Yoga secrets to power up practice. Here's how it can benefit you.

From sukhasana to dandasana, check out these beginner-friendly yoga asanas that boost digestion naturally.

From detailed asana illustrations to inspiring resources that delve into yogic philosophy, the best yoga books for beginners help you grasp the fundamentals.

5 easy yoga asanas for beginners to lose weightThis yoga asana is also known as the crescent lunge pose. It promotes lower body weight loss and tones your thigh and hip muscles.

International Yoga Day 2023: Learn beginner-friendly yoga asanas As we celebrate International Yoga Day, it's an opportune time for beginners to embark on their yoga journey and experience the ...

Yoga provides a holistic approach to wellness by combining physical postures with mindfulness and breathing techniques ...

Yoga poses for beginners: Start your yoga journey with these foundational poses and enhance your physical strength, flexibility, and mental well-being, thus paving the way for a healthier and more ...

A more vigorous, flowing form of yoga, vinyasa coordinates movement with breath over a progression of asanas. Some higher-level vinyasa classes move at a pace of one movement per breath.