In a rapid-fire interview with Bon Appétit, Gordon revealed that his midnight snack is baked beans over grilled sourdough ...

Research found that your snack's quality and portion size matter more than the timing. Nutrient-rich snacks under 340 calories are not associated with an increased ...

But the authors of the study believe it has to do with the cycle of burning and breaking down fats and cholesterol in the body. When one eats frequently, the body continues to make and store fat ...

These four-ingredient cornflake bites are a traditional snack enjoyed during Lunar New Year, but frankly, we think they're the perfect thing to snack on between the hours of, say, 10 p.m. and 4 a ...

Experts say it's best not to eat right before bed — but if you're hankering for a midnight snack, choose your nocturnal noshes wisely. Here are some healthy options.