Explore World Gratitude Day, its UN origins, mental and social health benefits, and cultural gratitude traditions around the ...

With Thanksgiving on the horizon, chatter of thankfulness and gratitude will get louder before and shortly following the holiday. But there are mental and physical benefits to reap from regular ...

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little writer's block or want some guidance, there are designated gratitude ...

LMH Health, 325 Maine St., is pictured in May 2021. What is gratitude? The American Psychological Association says that gratitude is a positive emotion similar to appreciation — a sense of happiness ...

If the concept of journaling feels daunting, perhaps just call it a gratitude list. Karl Tapales/Moment via Getty Images I am a social psychologist who runs the Positive Emotion and Social Behavior ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...

According to Kevin Eikenberry, blogger for SuccessConsciousness.com, expressing gratitude can make you a happier person, but there are advantages beyond happiness. Adding gratitude to your attitude ...

FIVE. ALL RIGHT. RHONDELLA. THANK YOU. FIVE ON YOUR MENTAL HEALTH TONIGHT. THE BENEFITS OF FEELING GRATEFUL. EXPERTS SAY THERE’S A GOOD WAY TO LOWER YOUR STRESS. HERE TO EXPLAIN IS DOCTOR ALICE ...

Did you know a simple Thank-you gesture can help you live a healthier life? It may sound confusing at first, but focusing on positive aspects of life ...

As more researchers turn their attention to gratitude, we are learning about the widespread and sometimes surprising benefits of having a more grateful outlook. Here are four findings that suggest ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The WGN Morning News team also discusses ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Monica Y. Bartlett, Gonzaga University (THE CONVERSATION) A lot has been written about ...