Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.

TL; DR? I'm starting my day with about half of the 25 grams of fiber the USDA recommends that I get daily as a woman under the age of 50. That is a major perk for my cardiovascular system, energy ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

Imagine the scenario: you've snoozed a bit too long, you're running late for work, and your stomach is growling louder than you can ignore. That's when these 6-ingredient berry smoothie recipes come ...

Naked Smoothie, known for its "Machine" smoothies, has revamped its recipe and added two new lineups to its collection. While ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...