WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

These drinks are designed to help you manage stress, improve focus and energy, and support overall well-being. When choosing the best adaptogen drink for you, it’s essential to consider the ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

These drinks are packed with vitamins, minerals, and antioxidants that can help boost immunity, improve digestion, and increase energy levels. What are the best options for a morning drink to aid ...

In the mid-2000s, I was immersed in the energy drink industry, working for a major competitor to Red Bull. This was before the emergence of brands like Monster, Reign, GHOST and C4. I had unparalleled ...

Popular daily beverages like coffee, energy drinks, and carbonated sodas may harm gut health. These drinks can trigger acid reflux, disrupt gut bacteria, and worsen bloating. Experts suggest ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

What is the best energy drink to invest in? While you can't invest directly in Red Bull, there are other compelling options in the energy drink market. Monster Beverage is a top contender ...

“If your energy drink has more than 10g to 15g of sugar per serving, it is to be considered a high sugar drink which is best not to consume regularly,” says Lucia. IT’S not uncommon to see ...