Using an exercise ball can be an effective way to stimulate pelvic muscles and encourage the baby to move into the birthing position. Ready, Set, Bounce: 6 Simple Ways to Use an Exercise Ball to ...

At 2 years old, my nephew is nothing but adorable. But when he was ten days past his original mid-June due date, my sister had some other choice words to describe him. She loved being pregnant, but ...

Well that's one use for an exercise ball! A U.K. woman tried a less-than-conventional way to induce labor at 41½-weeks pregnant – Victoria Weller bounced up and down on a stability ball while ...

You can use the birthing ball for exercise and practice balancing. When you use the birthing ball during labor, you will feel pain relief after 20 to 90 minutes. Sources Update History.

Anecdotal evidence suggests that exercise, sex, and eating certain foods may help move labor along. But it’s best to talk with a healthcare professional before attempting to induce labor. Your ...

[IMAGE] As you near the end of your pregnancy, it's natural to wonder when your little one might arrive. Although only 5% of babies are born on their due dates, and about 5% of women deliver 41 ...

If you want to use a birthing ball during labor, great. If not, that’s OK, too. “It’s an alternative that women should consider, but whether you use it or not isn’t a good or bad thing ...

Most pregnant women know that a birth ball or an exercise ball can make labor more comfortable and can open up the pelvis to help it progress but a peanut-shaped exercise ball is a new tool that ...

A birthing ball, which can be used during pregnancy, labor, and postnatal, has many functions. Birthing balls are larger than exercise balls and are made of a stronger material that can hold your ...

"A birthing ball is essentially like a big gym ball that you can use for various things. You can use it for exercises because it’s not a flat-based support (it’s round, it moves and it ...