Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women.

During body recomposition, what changes, instead of weight, is your physique. As you progress through body recomposition, you ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

When I hit my 60s, my mom—who was about 60 pounds overweight and had some health problems—needed assistance from health-care ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, calling into question BMI's reliability as a health measure.

President Trump said Coca-Cola has agreed to use cane sugar​ in its U.S. cola, which is currently sweetened with ...

Recent research found that BMI is not a good predictor of mortality, adding to a growing body of evidence against the health ...

“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Adrenal adenomas were associated with attenuated weight loss among patients with obesity or overweight using GLP-1 or GIP/GLP ...