Whether you’re a seasoned athlete or a fitness beginner, designing a personalized fitness space can provide the flexibility to workout whenever you want, without the hassle of a commute.

(CNN)-- Being in space is like being Superman every day, says Clay Anderson, a NASA astronaut from Omaha, Nebraska. At the international space station, where he spent five months last year ...

What's your advice for aspiring influencers looking to enter the fitness space today? My advice for anyone looking to enter into the fitness space is to create a business or brand based around ...

A lack of exercise quickly leads to sluggishness. And in space, the effect is quicker and even worse. This is partly due to the microgravity conditions. When you walk or raise an arm on Earth, your ...

Planet Fitness has inked a deal for part of the former Kohl's space in Herndon, adding to an expanding footprint that includes dozens of clubs across Greater Washington. The chain will lease part ...

Guerrero said opening the small gym was always her vision in order to help assist women in their fitness journey — whether it was for workout enthusiasts or trainers needing a space.