Doctors weigh in on the six mistakes you may not even know you’re making every day.Your bones are, without a doubt, the ...

While cardio is beneficial for heart and overall health, weight training is particularly effective for building and ...

A new nanocomposite membrane uses layered fiber design to combine strength, flexibility, and antibacterial function for ...

A bone stress injury is a type of musculoskeletal overuse injury that results from gradual, repetitive force on the bone tissues. MSK overuse injuries continue to be a primary reason for service ...

Joint loading offers several unique features for mouse studies. First, it requires smaller loads to induce bone formation than most of the other loading modalities. In mouse studies, for instance, ...

Complete proteins containing all essential amino acids provide superior support for bone formation compared to incomplete protein sources. 7. Chronic stress elevates bone-destroying hormones.

In a discovery that could reshape approaches to regenerative medicine and bone repair, researchers have found that human stem ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin D and other vital nutrients.

As we age, our bones lose some of their density and strength due to a disrupted balance between bone breakdown and rebuilding in osteoporosis. This is partially because after 35, bone breakdown ...

If you have osteoporosis, the right medicine can help slow or even stop its progress. Learn what meds are out there, how they can help, and how to choose what’s right for you.