Whether it is the soaring summer temperatures or a drink after a long workout, people understand that electrolyte beverages ...

Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

The new line is debuting in three fruity flavors, which fans will only be able to buy at one retailer (for now, anyway).

Fuel your workouts naturally with foods like bananas, oats, and beetroot juice for sustained energy and improved performance. These options offer healthy carbs, proteins, and essential nutrients, ...

Energy drinks may help you get through the day caffeinated, but they can also have some nasty side effects. ... The energy boost you seek in an energy drink can be found more naturally.

What are some of the common ingredients in energy drinks and what do they do? The main sources of that energy boost: sugar and caffeine.They can give you that energy boost, but it comes at a cost.