In one of his average workout classes, Curtis Adams will lead his group through a series of exercises, including jogging, jackknives and cardio boxing. But the participants may not fit the typical … ...

Seniors jog, jump and lift during one set of exercises, here doing the lift, which is a modified version of a traditional star jump. Credit: Sun Sentinel (TNS)/Olivia Lloyd Many seem to agree.

Former boxing star turned coach Louis Callahan is behind the innovative exercise class. “Just to see the energy in here is overwhelming,” he said. “You know, we have a 100-year-old, 96, 97.

For nine months, the senior living community in Park Terrace has held a weekly boxing program with Gary Ballard, a former professional boxer who once fought for the IBF World super middleweight title.

Rock Steady Boxing was started by former Indiana county prosecutor Scott Newman, who developed Parkinson’s at age 41. After his diagnosis, Newman began an intensive, one-on-one boxing training ...

Coach Smitty offering free boxing classes for seniors, those with Parkinson's, autism. ... Paul Kahmann was the first through the doors at Smitty's Mid-West Boxing Gym on Thursday morning.

Boxing class for seniors helps with Parkinson's symptoms. Marty Weiss is a regular. He uses the workout to help him with his Parkinson's disease. The diagnosis was made years ago.

In one of his average workout classes, Curtis Adams will lead his group through a series of exercises, including jogging, jackknives and cardio boxing. But the participants may not fit the typical … ...