‘80s Pop Queen Turns Heads in Tiny Shorts During Boxing Workout first appeared on Parade on Jul 18, 2025 This story was ...

After embarking on a healthier lifestyle in the early 2000s, John Goodman is still maintaining his weight loss nearly two ...

KiKi Layne’s Training for Old Guard 2 Was Intense. This Is The Routine That Changed Everything For Her.

If you're tired of spending hours on the treadmill and stair climber just hoping to drop those last five pounds, it might be time to add boxing workouts to your weekly gym schedule.

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Hitting stuff can be some good fitness. At least that's what the latest research says about boxing.

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

And during an interview with Muscle & Fitness from May 29, Mayweather revealed what his training focus looks like, despite now being retired.

FightCamp offers interactive boxing training similar to what Peloton does. But FightCamp has clear advantages, and it just got a big upgrade.

Sydney Sweeney discusses gaining 30 pounds for Christy Martin biopic To portray the pioneering female boxer, the actor trained for months and went up four pant sizes.