How Burnout Physically Changes Your Brain (It’s Not Pretty) If you understood exactly what burnout was doing to your brain, you wouldn’t try to muscle through it.

In 2018, the meme’s versatility was demonstrated again when an Instagram user took screenshots from a Sprite commercial featuring hip-hop artist Drake and created a Galaxy Brain spin-off ...

Burnout is a mix of emotional and physical exhaustion, a lack of self-worth and a feeling of being ineffective. It takes healing in all three areas to overcome the symptoms, experts say.

Burnout can enlarge the amygdala, which is the part of the brain responsible for our "fight-or-flight" response when in danger, researchers have discovered. "It's a double whammy.

Are you burned out? If these three symptoms apply to you -- a total lack of energy, a decline in your sense of belonging and a plummeting self-esteem -- you could be a victim of burnout, experts say.

You probably know how chronic stress can affect your physical and mental health, but new research is telling more about how it impacts the brain. Skip to content NOWCAST KSBW Action News 8 Weekend ...