Art therapy is typically done with a mental health professional, so coloring on your own is not officially art therapy. Still, it is a form of creative expression that may have similar benefits.

It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can ...

From flower designs to patterns is *** trend that's taken off. Coloring isn't just for kids. It can be good for anyone across all age groups. Cleveland Clinic, clinical psychologist, Adam Borland ...