Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Foods that support brain health include those high in vitamins, minerals, antioxidants, and fatty acids, like salmon, avocado ...

Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity. Here's why, per experts.

The above image (left) shows van Tulleken’s existing brain connections in blue. New connections, in red, were made during a month of eating a diet high in ultra-processed foods. On the right is ...

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...

But new research suggests that certain foods may actually trigger changes in your brain that could raise your risk of developing obesity. Of course, obesity is a complex chronic disease ...