Exams are in full swing, and keeping teens focused, energised, and calm is no small task. Alongside revision and rest, their ...

While meditation apps and productivity techniques garner attention, certain foods quietly support brain function without fanfare. These nutritional powerhouses work on a cellular level ...

Scientists have found that the brain encodes high-calorie foods in a way that can quietly influence what we eat—even when we’re not hungry. Photograph by Heather Willensky, The New York Times ...

A neuroscientist has shared the five foods which could be 'damaging' our brain’s function and structure. ‘You are what you eat’ is a common adage known across the world and it is grounded in ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain.