Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Maintaining cognitive sharpness and enhancing memory involves regular exercise, mental stimulation, and a healthy lifestyle.

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain.

Memory lapses become more common as we age, and according to a brain health expert, a common everyday habit could be making ...

Is a vegan diet the key to longevity and brain health, or could it be silently robbing you of essential nutrients?

Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.