Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

While people try to sharpen their brain with exercise and brain games, your diet also plays a very important role. The things ...

Yes, all leafy green vegetables, and not just for their Vitamin C! Vegetables like spinach, kale, broccoli and cabbage are ...

What you eat doesn't just affect your body, it can shape your brain, memory, and mood. A top neurologist shares three foods ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree nut is good for our brain. “Walnuts are often hailed as a superfood for ...

Some foods better for your brain, memory By Lisa Drayer, CNN 6 minute read Published 10:54 AM EST, Wed March 7, 2018 Link Copied! Video Ad Feedback. What to eat for a ...

These foods support brain growth and development. Vegetable oils, nuts and seeds should be consumed in moderation, though, because they’re high in calories. Omega-3s — Omega-3 fatty acids are ...

When it comes to brain health, Naidoo wrote, fried foods are a “less is more” dish. A 2016 Cambridge University study that included 18,080 people found that a diet high in fried foods was ...

The brain is as vital to a senior as it is for a young adult about to turn twenty-five. When people approach seniority, topics about brain health are even more relevant to overall well-being .

Some foods better for your brain, memory By Lisa Drayer, CNN 6 minute read Published 10:54 AM EST, Wed March 7, 2018 Link Copied! Video Ad Feedback. What to eat for a ...