NASHVILLE — Are you reading this while lounging on your couch? You might want to stand up. New research shows that too much sitting could damage your brain, regardless of your exercise habits. A study ...

We’ve heard about how people are affected by bullies and misleading information on the internet, but what many of us have not heard are about the shocking effects on your physical and mental brain.

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Sitting might be a comfortable and convenient way to spend much of your day, but a new study of older adults suggests it can lead to brain shrinkage and cognitive issues, irrespective of how much ...

If only there were a way to reverse or even just stop the aging process. Sadly that will probably never be a thing (no matter what that one weird billionaire says), but one expert insisted that we ...

It's not unusual for animals like bears to build their body mass in the lead-up to winter, stockpiling fat while dialing down their metabolism to endure the lean times ahead. With a life-expectancy of ...

Walking, dancing, swimming, or gardening on a regular basis may offset brain shrinkage in older adults, according to a soon-to-be-published preliminary study from Columbia University. The cohort for ...

Mark Twain said, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” When it comes to brain health, minding does matter. It may seem hard to believe, but after age 30, our ...