There are various noise colors and all have unique benefits. The two most popular colors are white and brown noise, and each has qualities that'll help you get to sleep.

Do you know the difference between white and brown noise? Let's talk about which one you should be playing on your sound machine.

White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.

Welcome to the cult of brown noise, a sometimes hazily-defined category of neutral, dense sound that contains every frequency our ears can detect.

Brown noise is having its moment right now on social media. But what is it? And how is it different from white noise?

We spoke to sleep and psychology experts to find out what the science actually says about brown noise—and how it can help you.

Interest in color noise, on the other hand, more than quadrupled over the last 18 months, and this surge appears to have been partially propelled by searches for brown noise almost doubling this ...

Brown noise is the latest fad taking over TikTok and users are claiming it's bringing about a revolutionary change in their lives, but what exactly is it? White noise is probably a recognizable ...

In early June, videos about brown noise started getting popular. A June 12 TikTok claiming that “My brain is quiet for the first time ever” after listening to brown noise has more than 7 ...

Brown noise is a random mixture of frequencies slightly lower pitched than for white or pink noise. The sound relaxes and improves the focus of people with ADHD and anxiety, and helps babies get ...

A TikToker with ADHD listened to "brown noise" for the first time to control her symptoms - and her video quickly went viral.